The daily routine is brutal when it comes to making a change. It's a survival instinct and there is nothing you can do to keep it from taking over your life. The key is to get it set the way YOU want it. Of course, that is much easier said than done.
The Aim for Maintain Box Set supports this change by kicking people's motivational gears into motion and providing accountability each Monday. Furthermore, this shows the team that their manager cares enough about them to actually ask about their personal goals without getting into a personal conversation. This feeling of support is the core variable that drives employee engagement.
All you have to do is assign someone to "break out the box".